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Beef collagen, also known as the ‘protein of youth’, is not only responsible for the firmness of the skin, but plays a key role in maintaining the health of joints, bones, hair and nails. Wondering if this is the type of collagen for you? Discover why beef collagen is recommended for athletes, the elderly and women at different stages of life. Find out what properties it has, its advantages and disadvantages and whether it is worth using!

Expand your knowledge of marine collagen - the natural protein of youth. In this article, we will answer the question ‘Are marine collagen and fish collagen the same thing?’, explore the properties and learn about the characteristics of this protein. You will learn about the advantages of marine collagen supplementation, what benefits it can bring and to whom its use is particularly recommended.