Category Collagen

Collagen, as one of the most important structural proteins in the human body, is attracting growing interest among physically active individuals and sports nutrition specialists. However, its role in the context of muscle mass building requires precise explanation based on current scientific knowledge, as despite collagen's popularity in sports supplementation, its function differs significantly from traditional proteins used in muscle building. Understanding this difference is crucial for proper utilisation of this protein's potential in daily training practice. The true value of collagen reveals itself in areas of recovery, connective tissue support, and holistic approaches to athlete health - discover exactly how collagen can support your health and wellbeing.

Collagen, being the most abundant protein in the human body, is gaining increasing recognition as a dietary supplement supporting skin, joint, and connective tissue health. However, among those mindful of their figure, the question arises: does collagen cause weight gain through uncontrolled body mass increase? Categorically no! Interestingly - collagen not only doesn't contribute to weight gain but may provide valuable support in weight control processes thanks to its unique biochemical properties. This article presents a detailed discussion of collagen's caloric content, its impact on metabolic processes, influence on muscular homeostasis, and practical guidelines regarding optimal utilisation of collagen supplements in weight management strategies.

Collagen for men is often a shot across the bow of other supplements. Why? Simple - it cares for the body from the inside, while also producing effects on the outside: and numerous effects at that! Men who are physically active and who value excellent fitness of the musculoskeletal system will certainly appreciate the supportive effects of the ‘protein of youth’. And this is not the end of collagen's benefits. Today we look at what exactly can be achieved with regular supplementation. We also suggest which collagen for men is a particularly good choice. Enjoy your reading!

Zgłąb swoją wiedzę na temat kolagenu! W tym artykule skoncentrujemy się na dwóch popularnych źródłach cennego białka – kolagenie rybim i wołowym. Porównamy ich właściwości, zastosowania oraz korzyści, pomagając Ci dokonać świadomego wyboru, który rodzaj kolagenu lepiej spełni Twoje oczekiwania. 

Find out everything you need to know about fish collagen - the natural protein of youth! In this article you will find out what it actually is, its properties and, consequently, its effects on the human body. What advantages and disadvantages does fish collagen have? Find out with us! Expand your knowledge of scientific research on fish collagen, forms of supplementation and whether it should be given the credit when confronted with bovine collagen. We invite you to read on!

One of the key elements that plays an important role in maintaining the elasticity of skin, hair and nails is collagen. It is therefore worth learning more about the products that provide a natural source of it. If you would like to expand your knowledge on this subject, we invite you to read this article, in which you will discover which products support the natural production of collagen in the body.

Is it good to supplement collagen for hair? How is it best used: internally or externally? What type and form of hair collagen is worth choosing in order for the supplementation process to yield optimal results? And what are the actual effects? Find the answers to these and other questions in our article today.

Collagen for women is one of the most popular supplements. While The Collagen Company's products are not gender-specific, as they will support men equally, they are particularly popular with ladies. Women often have a high awareness of how collagen works and how it can help them feel better: especially in terms of physical fitness after the age of 25. And we discuss this and other issues in our text today - we wish you a good read!

What effect does collagen have on the skin? Is it worth supplementing it in older age to improve your appearance? When should I start supplementing with this protein? And how long should you take collagen for the skin to see any effects? Read on and find out in our article today!

In this article, we'll explore hydrolysed collagen - one type of this protein - discussing its properties, its benefits to the body and the key issues involved in choosing the right supplement. Find out why hydrolysed collagen is becoming a popular choice among those looking to enjoy a youthful appearance and overall body health.

Discover the secrets of the ideal collagen dose: how much is actually needed? In our latest article, experts answer the question about the daily dose of this valuable ingredient. Find out how to adapt supplementation to your lifestyle, avoiding both deficiency and excess. Practical tips await!

The properties of collagen are most commonly associated with its comprehensive effects on the appearance and condition of skin, hair and nails. And for good reason - supplementation with collagen products contributes to maintaining firm and smooth skin and strengthening the condition of hair and nails, reducing breakage and splitting. However, the use of collagen is associated with benefits covering many more areas in the body, such as joints, bones, intestines and muscles. How does collagen work and what effects can you expect from collagen supplementation? Find out what collagen helps!